Signs and suggestions for relationship health

Human beings inherently yearn for connection and belonging, relationships are essential to our mental health and overall wellbeing. We are often reliant on our relationships to meet needs of companionship, support, intimacy and emotional connection. Healthy relationships contribute to our sense of individual wellbeing, knowing you are part of a team, confidence to express yourself or being supported through stress or hardship. Our relationships also impact our routines, choices and actions across environments.